Heart Health Tips + Sound Bath Event
February is American Heart Month, and it’s an important reminder that heart health is something we can actively support through everyday habits and proactive care. Heart disease remains the leading cause of death, but small, consistent choices play a powerful role in reducing risk and supporting long-term cardiovascular health.
A calm, regulated nervous system, nourishing whole foods, regular movement, and stress-reducing therapies all work together to ease strain on the heart and improve circulation.
At Advanced Wellness, our approach focuses on supporting the body as a whole - through chiropractic care, functional nutrition, infrared sauna, PEMF, and intentional movement - helping your system function more efficiently and resiliently over time.
As you move through this month, we invite you to prioritize your heart by staying consistent with care that supports both prevention and overall well-being!
If you’re due for a visit, now is a great time to schedule your next appointment and take a proactive step toward your health.
Join us for a nourishing Heart Opening Sound Bath led by Monica Strothers, created to help you soften, release, and reconnect.
This immersive experience offers a space to slow down and settle into stillness as soothing sound frequencies move through the body, supporting emotional release, calming the nervous system, and encouraging deep energetic restoration.
Following the sound bath, we’ll gather to enjoy BLUME superfood lattes, offering a gentle transition back into your day with warmth, reflection, and connection.
Please bring a yoga mat and anything else that helps you feel comfortable at rest.
Space is limited, and we encourage you to reserve your spot early!
Through the end of February, we’re celebrating referrals in a big way! When an existing patient refers a new chiropractic patient, they’ll be entered to win a HigherDOSE PEMF Mat - the same technology we use in the office to support healing and recovery.
New patients who complete their first visit will also be entered to win a PEMF 5-Pack.
Each referral counts as its own entry, so the more referrals you make, the more chances you have to win!
