Join us for an informative and inspiring anti-inflammatory cooking demo with Lauren Blake, RDN featuring a brand-new lineup of vibrant dishes.
In this cozy, interactive evening, Lauren will demonstrate how to prepare three colorful, plant-forward recipes designed to reduce inflammation, boost energy and support whole-body wellness, all while tasting absolutely delicious.
Enjoy generous wine pours and a seasonal meal as you watch the demo, learn expert tips for incorporating anti-inflammatory ingredients into your everyday cooking and take home beautifully designed recipe cards to recreate the dishes yourself.
Space is limited and this event always sells out — reserve your spot early!
This evening will feature:
A live cooking demo led by R.D. Lauren Blake
Insights on the connection between food, gut health, and mental wellness
Practical tips and recipes you can use at home
A full, mood-supportive meal + wine
A chance to connect with others in a welcoming, relaxed environment
Menu:
Full menu coming soon!